Yoga Instructor. Reiki Practitioner. Mother. Creator. Artist.
Just Launched!
My Daily Practice Journal is now available to purchase!
Utilize this undated Daily Practice journal to help support you. With a daily page of prompts including; a movement plan for your body, a gratitude practice, a somatic check in, and a place to really outline what you need throughout the day to support your physical and emotional body. As well as an empty page for you to scribble down a to do list, or grocery list or even do some free flow writing. This journal is meant to be utilized as a tool to support you as you reflect and come up with a Self-Care plan for the day that actually supports your WHOLE self.
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Uwila Wellness
My reiki sessions focus on balancing, grounding and relaxation.
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Prana Yoga Co.
At Prana Yoga Co we welcome all levels and abilities. We create safe and respectful space that will allow you to explore deeper realms of living.
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Seed + Bloom Designs
An eclectic collection of intentionally handcrafted Canadian products. I get a lot of my inspiration from the environment around me.
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By*Alysia
Custom pieces that you will reach for over and over. Designed for you By Alysia!
OUR PRACTICE
